Sometimes as a teacher, I feel emotionally numb or meh and I can participate in self destructive behaviors in order to cope. I wanted to address these feelings and talk about something called the Change Triangle and how it can help you move away from negative emotions and into more positive ones to make you a healthier and happier teacher.
Sometimes as a teacher, I feel emotionally numb or meh and I can participate in self destructive behaviors in order to cope. I wanted to address these feelings and talk about something called the Change Triangle and how it can help you move away from negative emotions and into more positive ones to make you a healthier and happier teacher.