Healthy Teacher Happy Teacher
Teaching can be an emotionally and physically stressful career. I've been in the classroom for 14 years and my body has kept score: weight gain, migraines, health conditions, and burnout. This podcast is where I share real stories about trying to feel better in my own skin while figuring out what that means as a teacher. You’ll hear plenty of honesty, a little humor, and maybe a few whimsical detours along the way.
Healthy Teacher Happy Teacher
You're Not Stuck, You're in Progress
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This episode is all about how teachers can take tiny little actions or change thoughts into seeing true progress each day. The truth is that we're all progressing, but happy and healthy teachers are the ones feeling it, noting it and growing from it!