Healthy Teacher Happy Teacher
Teaching can be an emotionally and physically stressful career. Since becoming a teacher 7 years ago, I gained a lot of weight, felt depressed and started getting weekly migraines. This school year I decided to get my health in check. This podcast is dedicated to helping teachers like me feel better from the inside out! Every episode is full of whimsical antics and good times while dishing out the best health and wellness advice out there! :D
Healthy Teacher Happy Teacher
Tips and Tricks for Getting Through the Winter Months! You Can Do It
•
Jessica Martin
•
Season 1
•
Episode 55
Here are my best tips from the King of Kindness himself, Mr. Rogers. Give the episode a listen and I promise it will give you some new things to think about to help get you through until winter break.
Fill out my happy mail form!
https://forms.gle/t63K1SzsJZVtQwwa6